Forest Therapy is a practice that is receiving international recognition for its ability to improve the mental, physical and emotional health of individuals, while increasing the level of self-efficacy, self-awareness and heart-centered decision-making among participants, while inspiring a land ethic. This practice has been embraced by medical professionals worldwide, as well as leading federal agencies worldwide that support the health and wellness of both humans and the environment.
Human connections with the land have evolved over time, however, in today’s world, we have seen a disconnect between people and the land. As a result of this disconnect, the practice of Shinrin-Yoku, or “Forest Bathing” was established in Japan in the early 80s to combat many of the chronic diseases, stress and health related issues being faced by the Japanese people. This practice was developed to utilize the various senses to discover the healing powers of nature. In Japan, there are many individuals who serve as forest therapists, and but here in the US, the Association of Nature and Forest Therapy Guides and Programs (ANFT) has developed a certification program which trains people worldwide to become nature and forest therapy guides. The concept is that the guides open the doors, but it is nature and forests that are actually the therapists.
Participants will learn about the history of the practice and current applications on the worldwide stage. Join in a Forest Therapy invitation, as you drop into nature connection!
How to join:
Join via Zoom.
Password Required: 839926
No registration required.
Brought to you by:
Website: Conservation Conexions